So Tuesday I woke up down. Not suicidal, not clinically depressed, just not with the enthusiasm I usually throw back the covers with. I was doing a cleansing in my body and probably had toxins not yet washed out or something.
Anyway, I certainly didn’t feel like doing my cardio. I just wanted to check emails, eat breakfast, and go back to bed.
So I made myself do my cardio. And I hadn’t gone two blocks when I started feeling great. Happy, healthy, and energized. And felt great all day.
Working out is always like that. When you don’t want to do it, is when you need to do it. And there’s a lot of other things that are the same way. So what’s the lesson in this for you? Share your thoughts below and you may give some insight for others, and pick up some for yourself.
I’m back at my place in Sydney, heading to the Gold Coast tonight. Will check in from there.