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The Freedom of Self-Discipline

Most of us hate discipline.  But the truth is, we all need it.  And appreciate it, if we do any serious thinking about it at all.   (more…)...

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Sucking it Up…

Four years ago I got food poisoning on a Friday in Dallas.  Got so sick I actually couldn’t finish my workshop.  The two flights home were agony.  But I got back in time to go to a memorial servi...

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Getting a Streak Going

I remember going to my SOMA therapist and her commenting on what an amazing improvement my body had made in the four years since I have seen her last.   The next day my chiropractor told me that my ...

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