Current Posts

Allow me to share one of my favorite affirmations, and one I use frequently:
I break through self-limiting beliefs and open myself to possibilities.  (more…)...

When he was writing East of Eden, John Steinbeck wrote an ongoing series of letters to his editor each day before he worked on the manuscript.  In the beginning he suggested that there was only one b...

The other day I was traveling in the astral plane, in the cosmic soup of the space and time continuum, floating in the space between thoughts, when I ran into Epictetus.

Epictetus had just had luck...

Last post we looked at why having a congruent philosophy to live by is so important. In a practical application sense, here’s where I believe the biggest benefit is… (more…)...

So Henry Miller had a fascinating view of himself and humanity.  Check this out: (more…)...

The human body – your human body – needs exercise every day.  It needs cardiovascular stimulation to remain healthy.  (Or get healthy.) (more…)...

The world of personal growth and self-development sometimes seems to be eternally omphaloskeptic.  Everyone is special and enjoys the contemplation of their navel.  Instead of their goals.

There ...

If you’re not actively committed to creating a better version of you – then life is a pretty shallow, boring, and narcissistic existence.   The fact is, we all feel better when we know we’re i...