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Motivation to Change

In the last post we discussed the role of suffering and how we can use it to transform our lives.  Like you, I don’t enjoy getting challenges, obstacles and failures when I am trying to accomplish ...

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Changing Your Direction

Both here and on the podcast last week, we explored the concept of rebooting your life.  That topic spoke to many people, because we all need and deserve a fresh start now and then.   Some of you e...

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Can You Really Change Yourself?

One of my favorite writers is Mark Manson, the author of The Subtle Art of Not Giving a F*ck.  He has a brilliant and contrarian way of viewing the human experience and his writing is always thought-...

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Becoming a Better Version of You

If you’re not actively committed to creating a better version of you – then life is a pretty shallow, boring, and narcissistic existence.   The fact is, we all feel better when we know we’re i...

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Choosing to Change

Okay you’re carrying around a little too much weight.  You can choose to change.  You snapped at someone and said something you regret.  You can make a resolution to become a better person the ne...

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Metamorphosis

So many people fear change.  But change is the only way to grow.  And growing is the only way to live.  (more…)...

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Choosing to Change

So how do you deal with negative people?  A difficult boss.  Or a bad economy.  (more…)...

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