So I’ve been working hard all week. Was very productive and got some really important stuff done. Now on Friday I’m heading out of town for a softball tournament and I’ll forget all about work.
I work very hard when I choose to. And then I play hard. And I rest hard. And when I return to work, I'm refreshed and excited to be back.
I’ll give my body the food, nutrients, water, rest and mental diversion it needs to stay in prime condition. And you have to do the same.
So how are you doing on that?