Improving yourself isn’t always easy. But it’s certainly not as difficult as a lot of people lead themselves to believe. It works great if you follow an incremental process.
Don’t try and lose 40 pounds in a month. You set yourself up for frustration and failure. Better to create healthy eating and exercise habits that allow you to lose 3 pounds a week.
Don’t attempt to go from high school dropout to winning the Nobel Prize in physics. Create a curiosity for learning.
No one really creates their future with a snap of their fingers or even setting a positive vision. You really create your daily habits, and they create your future.
Look for habits that don’t serve you. Replace them with ones that do. Rehearse and practice those habits until they become second nature. Then the path you’re on will take you to where you want to be.