Success & Prosperity Blog

Double Up for Personal Development

personal growth
By Randy Gage in Critical Thinking, Success, Prosperity.

The human body – your human body – needs exercise every day.  It needs cardiovascular stimulation to remain healthy.  (Or get healthy.)

The human mind – your human mind – needs positive programming every day, to keep you in the mindset to be productive, stay inspired, and motivated to become a better version of yourself.

I love it when I can “double dip” with both.  Getting on the elliptical machine or treadmill and listening to a positive podcast at the same time is one of my favorite ways to begin a day.

How are you doing on this?  Are you working out your body and mind every day?  Reminder: you can find the list on where to download my Power Prosperity Podcast here.


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2 thoughts on “Double Up for Personal Development

  1. Sean says:

    I find exercise to be the best way to raise my self-esteem and confidence

  2. Bernice says:

    What does your soul need everyday?


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