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Choices, Challenges & Balance

So what does it take to get you really lit up about something?  What is the thing you most like to do in life?  How often do you do it? (more…)...

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Are You Celebrating Life?

What an incredible morning I’m having.  While doing my cardio, I passed by a spectacular blue heron sunning himself on the bridge I was running over.  He just eyed me up calmly, wondering why anyo...

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What Your Negative Expectations Do to You

In yesterday’s post we talked about how your expectations create your outcomes.  But what about the dark side of the force? (more…)...

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How Your Expectations Create Your Outcomes

It is simply amazing how expectations mold and create certain results.  People who go into a movie expecting to love it usually do.  Democrats who watch a debate usually think the Democrat won.  In...

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Mental Aerobics 7/03/09

Tomorrow is the day we celebrate our independence here in the States, so it’s a leisurely holiday weekend.  I’m in Atlanta playing in a softball tournament.  But before I head to the fields, her...

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More on the Discipline of Discipline

That’s the problem with discipline.  It takes discipline.   And the father you go on the path toward enlightenment, the more discipline you need.  But here’s the really good news about it… (...

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The Freedom of Self-Discipline

Most of us hate discipline.  But the truth is, we all need it.  And appreciate it, if we do any serious thinking about it at all.   (more…)...

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Are You Finding the Joy?

We all love times of joy.  And we all want more joy in our lives.  But how much joy is already there?  Joy that you might be failing to appreciate?   (more…)...

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