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Why You Love Things that Hurt You

My phone blew up yesterday.  Even people I hadn’t heard from in months were texting to share with me how gobsmacked they were reading yesterday’s post about the levels of insidious programming th...

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Forget the Self-Flagellation

We’ve been exploring some of the stories we tell ourselves, and how they can hold us back from achieving what we really want.  Last post we looked at the false emotional rewards you create, that ac...

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