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	<title>Comments on: The Competition</title>
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	<link>http://www.randygage.com/blog/the-competition/</link>
	<description>Success Tips, Marketing Strategies, Prosperity Insights and More...</description>
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		<title>By: Per Lindvall</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1797</link>
		<dc:creator>Per Lindvall</dc:creator>
		<pubDate>Wed, 25 Feb 2009 18:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1797</guid>
		<description>Actually, I&#039;ve heard running means running away from your life, so doing it slowly should be better. :-)</description>
		<content:encoded><![CDATA[<p>Actually, I&#8217;ve heard running means running away from your life, so doing it slowly should be better. :-)</p>
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		<title>By: Elly</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1794</link>
		<dc:creator>Elly</dc:creator>
		<pubDate>Wed, 25 Feb 2009 15:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1794</guid>
		<description>Great thought provoking post Randy.  Having just moved house and still unpacking and sorting, I&#039;m getting enough exercise just doing that.  Haven&#039;t been to dance class since Xmas, but have been for long walks along the coastal path @ weekends when we&#039;ve had the time.  I do what I want to do, when I want to do it.  I&#039;ll be 50 this year and I&#039;m still slim and fairly fit.  Must be my age, but I am way past punishing myself by pushing so hard on anything.  I&#039;ve realised that your greatest competition is yourself, so take your foot off the pedal and have some fun.</description>
		<content:encoded><![CDATA[<p>Great thought provoking post Randy.  Having just moved house and still unpacking and sorting, I&#8217;m getting enough exercise just doing that.  Haven&#8217;t been to dance class since Xmas, but have been for long walks along the coastal path @ weekends when we&#8217;ve had the time.  I do what I want to do, when I want to do it.  I&#8217;ll be 50 this year and I&#8217;m still slim and fairly fit.  Must be my age, but I am way past punishing myself by pushing so hard on anything.  I&#8217;ve realised that your greatest competition is yourself, so take your foot off the pedal and have some fun.</p>
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		<title>By: Randy Gage</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1782</link>
		<dc:creator>Randy Gage</dc:creator>
		<pubDate>Wed, 25 Feb 2009 12:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1782</guid>
		<description>I saw you start to follow me there.  Good to have you back!  

-RG</description>
		<content:encoded><![CDATA[<p>I saw you start to follow me there.  Good to have you back!  </p>
<p>-RG</p>
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		<title>By: Andrew</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1781</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 25 Feb 2009 10:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1781</guid>
		<description>Randy,

Great post. It&#039;s great to know even somebody like you you teaches/advises on prosperity and living life to the full has thoughts like these, even if you only real competition is actually with yourself.

Phew

Happy Travels

A</description>
		<content:encoded><![CDATA[<p>Randy,</p>
<p>Great post. It&#8217;s great to know even somebody like you you teaches/advises on prosperity and living life to the full has thoughts like these, even if you only real competition is actually with yourself.</p>
<p>Phew</p>
<p>Happy Travels</p>
<p>A</p>
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		<title>By: ari</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1780</link>
		<dc:creator>ari</dc:creator>
		<pubDate>Wed, 25 Feb 2009 10:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1780</guid>
		<description>Im the same as you Randy, I jog slowly and when Im on the treadmill and people next to me are cranking up the pace I feel guilty and lazy.
Its as though I should be going as fast as them and its hard not to get sucked into other peoples way of doing things.

What Im doing works for me, I`ve managed to lose weight by doing things my way, others may have lost weight alot quicker by their methods but I know if I try and emulate their path I end up failing.

Im so glad that you wrote this post Randy it makes me feel as though Im not alone in what Im doing and I dont have to follows others.

Of course I am being lazy and I should increase intensity of my exercise but I`ll do it my way and when I`m ready not according to the person next to me.

Have a Great Day everyone!</description>
		<content:encoded><![CDATA[<p>Im the same as you Randy, I jog slowly and when Im on the treadmill and people next to me are cranking up the pace I feel guilty and lazy.<br />
Its as though I should be going as fast as them and its hard not to get sucked into other peoples way of doing things.</p>
<p>What Im doing works for me, I`ve managed to lose weight by doing things my way, others may have lost weight alot quicker by their methods but I know if I try and emulate their path I end up failing.</p>
<p>Im so glad that you wrote this post Randy it makes me feel as though Im not alone in what Im doing and I dont have to follows others.</p>
<p>Of course I am being lazy and I should increase intensity of my exercise but I`ll do it my way and when I`m ready not according to the person next to me.</p>
<p>Have a Great Day everyone!</p>
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		<title>By: Rachel Henke</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1779</link>
		<dc:creator>Rachel Henke</dc:creator>
		<pubDate>Wed, 25 Feb 2009 09:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1779</guid>
		<description>So true. Makes me feel guilty that I&#039;ve not been running lately though. 

I have such a love/hate relationship with the whole thing!

It&#039;s alright when you&#039;re in flow with it but if you stop for a while....well.. Any thoughts from you regular runners?

Rachel</description>
		<content:encoded><![CDATA[<p>So true. Makes me feel guilty that I&#8217;ve not been running lately though. </p>
<p>I have such a love/hate relationship with the whole thing!</p>
<p>It&#8217;s alright when you&#8217;re in flow with it but if you stop for a while&#8230;.well.. Any thoughts from you regular runners?</p>
<p>Rachel</p>
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		<title>By: Lowell Vickers</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1777</link>
		<dc:creator>Lowell Vickers</dc:creator>
		<pubDate>Wed, 25 Feb 2009 07:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1777</guid>
		<description>Randy, you are a true Teacher! 

Reminds me of Thoreau&#039;s quote: &quot;If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.&quot;

Lowell</description>
		<content:encoded><![CDATA[<p>Randy, you are a true Teacher! </p>
<p>Reminds me of Thoreau&#8217;s quote: &#8220;If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.&#8221;</p>
<p>Lowell</p>
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		<title>By: Jim Barber</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1775</link>
		<dc:creator>Jim Barber</dc:creator>
		<pubDate>Wed, 25 Feb 2009 05:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1775</guid>
		<description>A powerful post, Randy! You&#039;ve put a lot to think about in those few words. Thanks!
-- jim</description>
		<content:encoded><![CDATA[<p>A powerful post, Randy! You&#8217;ve put a lot to think about in those few words. Thanks!<br />
&#8211; jim</p>
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		<title>By: Gary McElwain</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1774</link>
		<dc:creator>Gary McElwain</dc:creator>
		<pubDate>Wed, 25 Feb 2009 04:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1774</guid>
		<description>Randy

I was waiting for the punchline, when I got a punch in the chest.
I understand validating what I do. Now I realize I need to put more validation into who I want to be.

Very introspective post, Thank you for it.

Gary McElwain</description>
		<content:encoded><![CDATA[<p>Randy</p>
<p>I was waiting for the punchline, when I got a punch in the chest.<br />
I understand validating what I do. Now I realize I need to put more validation into who I want to be.</p>
<p>Very introspective post, Thank you for it.</p>
<p>Gary McElwain</p>
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		<title>By: Graeme Uden</title>
		<link>http://www.randygage.com/blog/the-competition/#comment-1773</link>
		<dc:creator>Graeme Uden</dc:creator>
		<pubDate>Wed, 25 Feb 2009 01:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.randygage.com/blog/?p=213#comment-1773</guid>
		<description>Great post. This is why I took up powerlifting. Its just you and the bar. What your opponent does is out of your hands. Once I really grasped this and took up Aikido to complement the brutal regime of powerlifting, I found myself having much more fun and learning much faster then in the past, when I would have compared myself to the much better students and got caught up in my emotions of self worth. Now I smile all the time, even when a 14 year old girl throws me across the room!</description>
		<content:encoded><![CDATA[<p>Great post. This is why I took up powerlifting. Its just you and the bar. What your opponent does is out of your hands. Once I really grasped this and took up Aikido to complement the brutal regime of powerlifting, I found myself having much more fun and learning much faster then in the past, when I would have compared myself to the much better students and got caught up in my emotions of self worth. Now I smile all the time, even when a 14 year old girl throws me across the room!</p>
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