The Benefits of Chiropractic Care
by Randy Gage
We’re continuing our series all this week (and probably next) on health, and the role it plays in success and prosperity. Today let’s look at chiropractic care.
This can make a big difference in your wellness. Some of the obvious benefits of seeing a good chiropractor include pain relief in your joints, back, or head. Other maybe not so obvious benefits include increased mobility, performance, balance, coordination and energy.
Chiropractic care corrects “subluxations,” which is when your vertebrae place pressure on the nerves. Since your nervous system controls all functions of your body, including the immune system, chiropractic care can have a positive effect on keeping you healthy and energized.
Even if you’re not sick, your body still may be acquiring subluxations that are interfering with your nervous system and keeping you from optimal health. Regular chiropractic check-ups can help you to maintain a healthy immune system and stave off illnesses or allergies. Chiropractic adjustments will restore the balance of your nervous system and restore the flow of energy through your body.
Of course subluxations can be caused by serious trauma like sports injuries and car accidents. But they also happen from slow, long-term things like poor posture, sitting in a bad chair, driving with a thick wallet in your back pocket, etc.
Like some of the other topics we’re discussing, not all “mainstream” health care providers support chiropractic. Many MDs still think the only treatment for anything is drugs or cutting out an organ. That’s a result of the poor training in medical schools on health and some fear-based lack beliefs. I try to get an adjustment at least weekly, and really notice the fall off when I don’t. If you’re not incorporating chiropractic care in your wellness routine, integrate it into your health program and you’ll notice an immediate improvement.
If you’re in South Florida, I have two doctors I recommend:
In Broward county, Dr. Steve Feinzig practices in Hollywood. In addition to his chiropractic work, Steve incorporates cranial release, a fascinating technique which affects portions of the nervous system and its function that are not accessible through only spinal manipulation or soft tissue techniques. This helps with more lasting corrections. He’s also a master Yoga teacher, so he has a very holistic approach. He’s waiting for this Internet fad to blow over, so he doesn’t have a website. But you can find him on Facebook here.
Dr. Cora Llera practices here in Miami Beach. She’s another amazing healer and the author of the book, Signature Energy Work. It’s a fascinating book exploring the role of energy in healing. (And you should order and read no matter where you live.) Like Steve she incorporates energy into her work, and uses applied kinesiology to get the best results. Find her on her website: http://www.signatureenergywork.com/
When I was up in Detroit attending Shawne Duperon‘s Media Mastery Boot Camp I met and got several adjustments from Dr. Darren Schmidt. Great guy with a practice in Ann Arbor, Michigan. He also uses applied kinesiology, along with nutrition to better help you. Find him at: http://www.wholisticdoc.com/
And it’s been so long since I was at my Sydney place, I almost forgot about my chiropractor there. Carol Langley is her name and facilitating healing in your body is her game. Get her at 430 850 852.
So what about the rest of you? Do you have a good chiropractor you recommend where you live? Please share their information below. Next post we’ll look at structural integration with rolfing and soma therapy.
-RG
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Wonderful blog.Thank you........
I never remove people that disagree with me, provided they discuss the issues in a respectful way.
I would recommend Dr. Ryan Schulze in Glendale, Az. https://www.facebook.com/DrRyanSchulze?ref=ts#!/DrRyanSchulze?sk=info
Chiropratic care has completely changed my life, not to mention in a short period of time.
Belgium
Dr Roland Claes
http://www.randygage.com/blog/the-benefits-of-chiropractic-care/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+randygage+%28Randy%27s+Blog%29
He is also the person who introduced us to you Mr Gage.
I am a Chiropractor and have been in private practice for seven years and I absolutely love what I do! My youngest patient was 2 hours old and my oldest patient was 95. Chiropractic is scientific, validated and here to stay!
I would highly recommend these guys in the Manchester Area UK
Greater Manchester Chiropractic Wellness Clinics
8-10 Derby Way, Marple, STOCKPORT SK6 7AH - 0044161 449 5006 and
466 Didsbury Road, Heaton Mersey, Stockport SK4 3BS - 0044161 432 6708
Chiropractic adjustments have massively helped me. Give it a go
Angie
Semlow Chiropractic, West Michigan.
I know the Semlow guys, awesome Chiropractors!
I go to The Center for Vital Living. Dr Bob Mulcahy is a fabulous Chiropractor. They also have a Yoga studio there. If you are ever in Falmouth, Massachusetts check him out!
Hey guys,
I'm actually just back from an appointment with Cora. I was discussing how shocked I was to see this debate and controversy on chiropractic care. It feels like a time warp back to 1976 or something. It goes without saying (but won't), there are risks with ANY and ALL health care practices. But after 100 years plus of practice, chiropractic care has proven to be very safe. Frankly this debate would be expected on an AMA blog, but it's surprising to see here.
But as Cora pointed out, chiropractic as a profession has only been around about 100 years. And you see some people still dispute acupuncture and Chinese medicine, which was proven at least 5,000 or 6,000 years ago!
-RG
After an car accident the doctor´s did not understand to get my health fully back to what i was looking for. After seeing an amercian chiropractic doctor here in Munich i´m back. I see them once i have a feeling, or every 6 weeks. I love to get to know them. It really helps.
Randy, thank you for this information, it's very helpful. From what you're saying here, it sounds like chiropractic could probably help my migraines, is that correct? I would like to find a natural approach and I was beginning to think that I would have to resort to acupuncture, but I'm really afraid of needles. If anyone knows of a good chiropractor in The New England area (RI or MA) please reply here.
Yes many people with migraines are helped by chiropractic care.
-RG
Dr Leroy White, DC, Framingham, MA Uses KST and other chiropractic methods to help you body be well. 508-875-6545
I know very little about this treatment. It seems to be a very controversial subject with regards to benefits vs liability. I recall many years ago, when I attended Anthony Robbins Mastery University that one of the coach's, Pete Egosque, not sure if I spelled that right, who was at the time a well known for his work with top athletes injuries, said that many people don't have back problems, they have hip alignment problems. I know he had a book or two out at that time that showed the exercises to do to align our hips.
Randy,
I have never been to a chiropractor in my life. I think it may be time to schedule an appointment with one. I would be curious about the results.
Randy
so interesting that you should bring this up, particularly as my brother who turned me on to you and is a huge fan, is not a big proponent of this arena of "support."
I have someone to absolutely recommend and I constantly share this with others when I learn of someone suffering, and/or in a position of making a decision about back surgery. Dr. David Rowe of Rowe Chiropractic (his dad was an early educator in this methodology)in New York City,212-486-8888, has been assisting me in this area for some time, particularly as a result of trauma from being hit by a car. However as you say, and he will agree there is so much more that ignites subluxation starting from when a baby is taken from the womb.
He is an expert in what is called the GONSTEAD METHOD, not your tradtional "chiropractic," approach. For I did see him after experiencing what many have the first time they went to a "chiropractor." He like you sees the healing process as a 360 approach VERY MUCH inclusive of how we THINK, MOVE and EAT. I do know that he is connected to a network around the country and around the world of those who specialize in this method, as he also lectures around the world. So whether you are in NYC where he is, or elsewhere, he can tune people into help...His dedication to his work is unlike few I have seen in any medical related arena.
And he works with all from babies to elderly whose issues arise from an array of situations.
If you are in NY, and you think chiro's are all "quacks," I highly suggest you consider at least speaking with him, which he is very open to doing. Additionally, his entire office, is unique in its approach to people.
It was inspiring hearing your belief in such care with the great insights you bring to developing mind and perception shifts.
I love & completely believe in chiropractic medicine. Although I have been a nurse for my entire life, I loathe traditional medicine. Pain is an indicator of something not being right in your body. When medications are prescribed to "relieve" the pain, they never deal with the root cause or source therefore the process of breaking down your body continues. Times when I have pulled my back or slept wrong & my neck is out of line, the first thing I reach for is all natural, Valerian & the phone to call my chiropractor.
Many people today are disabled merely because of (a) poor diet & nutrition (b) lack of adequate exercise (c) masking the symptoms by covering them with drugs. I won't get into a discussion of disease processes, but 9/10 times our bodies do wonders when we implement simple, slight-edge adjustments in any of those areas. Chiropractic health is one of those measures I highly recommend.
I used to love (not really) hearing someone say, "Well, when you get started going to a Chiropractor, you have to keep going."
To which I would ask in a blonde way, "Really...how often do you see your medical doctor & have this list of medications filled? Monthly?"
Thanks for sharing Randy! I have enjoyed your series on health & prosperity. They are hand in hand!
Randy -
I appreciate you sharing your wisdom and experience with us all - lifting us to a higher level of excellence in everything.
I have experienced the benefits of a chiropractor and say that I firmly support the benefits. Although, I have to admit I had a negative meme buried deep in my mind from childhood about chiropractors. Growing up in the 80's I heard nothing but bad stories about chiropractors...they were called "quacks" and the practice was "junk science"...people who knew people who had terrible experiences. Kinda of like an urban legend...hmmm...
However when I looked bad the only person I knew who was forever disabled was my aunt who had back surgery from a Dr. - who has since had his license revoked in several states. No one I KNEW had been disabled from a chiropractor but someone who I knew and loved had been by a Dr. who was supposed to be the best educated and trusting...again, a meme in my mind that was buried deep.
My experience with Chiropractors came while I was training for my 1st Half Marathon in 2007. After having fluid in my knee and from the urging of a co-worker (who was also training with me) I visited a Chiropractor for the 1st time. Before he even touched me he took a thorough history of me by sitting down with me for over an hour and talking to me about any ailments, diseases or diagnosis I have had in the past plus any of my family. Seeing him twice a week for over a year was the most energizing and healthy time of my life. Again, I saw a Chiropractor in 2009 who did the same...over an hour discussing my wellbeing, what I hoped to achieve through working with him and what problems or issues I am experiencing based on my health.
Again, Randy I appreciate your willingness to have us evolve and test our conscious and sub-concious thoughts and ideas that are bringing us wellbeing or keeping us mired down in lack and mediocrity.
Saludos,
Francesca
And lest I forget, my go to guy in Puerto Rico, Siro Gutiérrez:
http://www.facebook.com/profile.php?id=678246153&ref=ts
Hi Randy,
I haven't been to the chiro in 15 years. Time to go back and realign.
When I went, I felt good. They deal in healing energies, and we are energy. Makes sense, right?
Thanks for sharing the reminder.
RB
I totally agree with you Randy. I feel that I have a new start after seeing my chiropractor. His treat and release approach is the best. He fixed my neck, upper and middle back issues, then showed me excercises to help maintain good posture, alignment and ultimately good health. I am a 47 year old who once felt about 80. Now I feel like I am in my 20's again! If I ever have issues, I go back for a little adjustment and I'm good as new! If you live in the Hartford/Farmington Valley area of Connecticut, I highly recommend Dr. Jason Frankel @ Musculoskeletal Therapy & Rehabilitation in Avon, CT 860-675-9500
I highly recommend Dr. Roger Bohn, Bonita Springs, Florida. Even though I now live on the East coast of Florida, I drive across the state for my adjustments. Maybe some people think I am crazy, that that's OK, he has been treating me for almost 20 years and has helped me so much.
Once every 6 weeks unless there's a problem, then I see my chiropractor more often. (once a week for 2 or 3 weeks).
Brilliant insights again, Randy - Thanks.
We've discovered an ANGEL disguised as an exceptionally skilled, kind, experienced and insightful Chiropractor - in north Los Angeles area of Woodland Hills, California:
Dr. Bonnie Rotheiser
818-591-0656
drBonnieDC@earthlink.net
22554 Ventura Blvd., Woodland Hills, CA
~ Art
I absolutely feel great since seeing my Chiropractor! It's amazing how it's not only the spine that gets fixed. Every part of my feels the best ever!
Fortunately my back is healthy or at least I think it is. Weightlifting is part of my exercise routine and it builds stronger bones, tendons, and muscle. One of its great benefits is a strong back. I agree we should not only rely on mainstream medicine because it is far too narrow a focus and may be lacking in real healing ability and maintaining wellness. I have a question for the readers out there. I heard somewhere that Vitamin D is actually a wonder drug in maintaining wellness and we can't get a strong enough dose in the pills that are available. Is this true or just an unfounded rumour?
Edward, I don't know for sure. But, I think I read a while ago the best way to get vitamin D was from the sun. The article was talking about vitamin D enriched foods though, like milk. The article was saying you can't get enough vitamin D in those enriched food products.
Vitamin D is crucial to wellness. I think, I don't know if I am remembering this correctly, but I think lack of vitamin D can hurt your immune system or lead to autoimmune disease. I'm not sure though Edward, I read that article a while ago. Anyway, hope someone with more knoweledge answers too!
Annie
Annie,
You read correctly about Vitamin D - it is best to produce it naturally by exposure to the sun.
In these times of fear of skin cancer, we are encouraged to cover ourselves with lotion to block out the sun. The end result is that the population is suffering dramatically increasing Vitamin D deficiency, and, interestingly, increasing skin cancer...
You are also right about Vitamin D and the immune system - it is essential to a wide range of functions, including immune function.
Furthermore, Vitamin D has been shown in many published research studies to have the highest correlation of any factor at all, in protecting against various cancers including breast cancer and skin cancer. The regular use of high SPF lotions has been shown to have a high correlation with the incidence of skin cancer...
YES Edward - Vitamin D is a bit of a wonder drug, simply because it is essential to so many functions, and the ever-increasing Vitamin D deficiency in the western world is costing us a fortune in medical care. Of course, the drug companies love it because they can develop all sorts of drugs to "treat" the symptoms, and make an even greater fortune for themselves,, and they won't tell anyone that all they have to do is spend a little time in the sun... (without sunscreen)
Instead, they make sunscreen which not only deprives us of Vitamin D, but the sunscreens contain carcinogenic chemicals themselves, which we absorb through the skin, thus doubly increasing the chance of cancer - which the drug companies then provide more drugs to "treat"...
Classic vicious cycle - and it really is vicious. Our lives are at stake, but at least Big Pharma is making billions...
Too many references for me to list here, but try -
http://www.naturalnews.com
Mike Adams and his various featured writers all do their research and reference everything they write. Mike goes a bit too far for my personal liking, but I can't fault the research.
You can search his site for various topic, but for your particular question, Edward, look at the articles listed here - http://www.naturalnews.com/vitamin_d.html
I hope this helps
Trevor
Great plug for chiropractic. I've been getting adjusted weekly for 16 years. I don't want to imagine the kind of person I would have been without it. I've been a practicing chiropractor for 11 years now, and there's nothing better than opening people's views up to a superior view of life on earth!
Okay, I don't know about seeing a Chiropractor. Honestly, I am to frightened, it sounds terrifying to me.
However, I do know people that say it has benefited them. So, I don't see anything wrong with it, or other alternative medicines as long as one knows that sometimes medication is required. We are lucky to live in modern times with good medication. We are also lucky to have such wonderful advances in the medical field, and talented medical prationers to help us.
Perhaps with Universal Healthcare, we can all get the traditional and alternative medical care we need. :)
Which leads me to....Randy, I am a little annoyed with you and your comment you made about Doctor's working for free and my support of slavery. I keep hoping you explain yourself and you haven't. Do you mind telling me why or what you meant by that? I would like to know. Thank you.
I was surprised, you responded that way, it seemed kinda harsh. Besides, I thought you knew I was a Universal Health Care advocate.
Annie
I did know you were a universal healthy care advocate. But I've traveled to enough Socialist and Communist countries to know that's not the answer. Have you been to Atlas Shrugged yet?
-RG
Randy, I will not get to see that at the movies, I'm pretty sure. I will read the book this summer, I am planning on it, or one of hers anyways. That way I can be more informed with my criticisms. :) As for the movies, I will probably be seeing "RIO" and "HOP"(with a six year old we are fairly limited). If I get a chance to go see it, I will, otherwise I will watch it on DVD. I am anxious to see it.
As for health care, I have traveled through some of those countries as well. I think you are right, that communism did not work out well at all. The Doctors did get paid though.
Yesterday on CNN they were reporting on the 10 happiest countries(USA was 12th). All the top ten happiest countries had universal health care. It can work and we don't have to be communist or socialist to do it. We will still have captialism rest assured, even with universal health care. Look how well the libraries work out and they are a universal welfare program. :)
Thanks for the reply. I am trying to fight fair now Randy, I hope you see an improvement. Let's be gentle with each other okay?
Annie
PS I have only been to one "former" communist country, I have never been to one still practicing. So yes, you have more first hand experience. But, I should ask you what about the countries where they have universal health care and they are not Communist or only Socialist? Doesn't Austraila have universal health care? You live there too right? What is that like?
Annie
We have to always check the premise and look for the logic. I bet the ten happiest countries in that survey all served apple pie too, but that doesn't mean apple pie is the cause of it.
When it comes to prosperity, the only free cheese is in the mousetrap.
-RG
Okay, maybe it was the apple pie. :) However, we can conclude that universal healthcare didn't make them unhappy!
Annie
Born with Scoliosis, I know about excruciating pain.
Chiropractors were definitely a tremendous help! I am so grateful that I was rescued from a spinal surgery. Also, I refused to take any medications and treatments were a better option.
In addition to adjustments they stressed exercising, adding good nutrition and taking supplements to feel better.
I no longer find the need to see one, but I am open for an occasional tweak here and there. It feels TERRIFIC!!!
I recommend: A+
Dr. Constantine Calakos
454 West 58th Street Suite 1C
NY, NY 10019
212 757-9080/ dr.c.deancalalakos@gmail.com
MWF 9:00AM-6:00PM Thurs. 7AM-6PM Sat. 8AM-2PM
~Hope this helps!
Great article, Randy! I agree "alternative" therapies should be part of everyone's health care toolbox!
I lived the good chiropractor/bad chiropractor experience first hand, and lived to tell about it!
Several years ago I tweaked my neck working out and after several days I could not move, sleep, sit or stand - seriously. I really have no words for the pain I was experiencing. Visited chiropractor #1 who not only didn't help me, but made it worse. I left there in tears. The next day friend took me to her chiropractor, who saw me *at his home* *on a Saturday* and that night I slept for the first time in a week. He saw me again the next day *at his home* *on a Sunday* -- poof! good as new. Since then his treatments have single-handedly enabled me to work out hard without injury, and overall I am generally healthier.
If you're on the fence about seeing a chiropractor, ask around and get a recommendation. Your body will thrive in the care of a good chiropractor.
PS - my chiropractor hero is Rick Dunlap http://www.chiroconnection.com/ (Philadelphia).
Randy,
Yet another brilliant post.
Chiropractic care has prevented me from needing the back surgery which was recommended by various medical specialists. Indeed, my spinal degeneration is reversing - as can be seen on the radiographs which the Chiropractor orders.
The the medical people out there - I am not talking just about complete correction of scholiotic curvature, I am referring to the actual "arthritic" degeneration of individual vertebrae - they are changing back to the shape they were when I was a kid.
I didn't think that was possible either, as it goes against everything I had been taught as a Dentist. But there you have it - not only can I change the morphology of the TMJs while making them healthy, the Chiropractor can change the shape of the vertebrae, in a positive way, while making the spine healthier...
The real evidence is there.
The surgeon can't make things better, they can only cut stuff out, or fuse vertebrae together - reducing the spinal mobility. The MD can't improve the spine with drugs - but they can make you an addict...
My preferred addiction is health.
That's why I see my chiropractor.
Trevor
If I've been in a serious accident and my body is bleeding, I definitely want to be taking to hospital and be seen by doctors. If I have stiffness, aches and pain and decreased mobility, I want to see a chiropractor.
I go to see my chiropractor every week and I drive over an hour one way to see him. His treatments were a factor in my recover from illness. I had a significant improvement after 2 weeks (3 x week visits initially) and then after 6 weeks I had completely recovered from a rare disease that doctors have no cure for. After my return from 7 months overseas I went back to see him the day after I got back. To those in Melbourne, I can recommend Warren Sipser in Elwood, Ph 9513 1313. His adjustments are very gentle.
I do find however, that releasing tension in muscles as well as exercising to strengthen others is a crucial part of the equation. My chiropractor says that I'm easier to adjust after I've had a rolfing massage. I don't always tell him when I've been. For rolfing I can recommend Michael Arnel in Canterbury, Ph 9888 4119. After many years with a stiff, painful shoulder, I was able to throw a ball again after my first rolfing massage.
I also go to the gym to strengthen muscles. Not only does my body hurt and ache less but I have also developed terrific muscle tone all over. Although a lot of people place emphasis on strengthening core muscles, in my case I place emphasis on strengthening lower back muscles. My adjustments last longer and I don't feel it 'catching' as much.
It's a huge financial commitment to do all of these things. I certainly would have a lot more money to spend on shoes and clothes if I didn't, but I know that the consequences of not taking care of those things you can't see are serious and significant. Chiropractic care has been a catalyst to me feeling the best I ever have in my life, so I'm sold on the therapy.
Hey Carmen,
If you spent the money on fashion shoes - they would probably do you more damage and you would have a greater need for the chiro...
Trevor
Randy I usually enjoy your column but this week you have come out with some bollocks. First of chiropractic. Chiropractic is based on a nonsense theory. They are quacks in the main.
http://www.skepdic.com/chiro.html
Acupuncture
http://www.skepdic.com/acupuncture.html
Your point about dark urine. This has nothing to do with the food you eat it's to do with hydration. The more water you drink the more colourless your urine. And the more you'll have to pee.
Fit For Life is a bunch of pseudo-scientific hokum.
Chinese medicine is quackery.
Randy as someone who promotes critical thinking i'm amazed you've fallen for this crap. Can I recommend the following book to get you back on track. Bad Science by Ben Goldacre.
I certainly approve people checking things out and having a healthy skepticism. The danger to watch for is moving from skepticism to cynicism. Unfortunately anyone can post pretty much anything they want on the Internet, but that doesn't make it true.
Ask anyone that have been in acute pain and had an acupuncturist insert a needle to provide instant relief. I can go in with blogged sinuses and with two needles inserted, instantly open up my breathing again.
As a guy who had a reverse cervical curve cured, and been receiving chiropractic treatments for more than 20 years, I have no doubt in its efficacy.
You are correct in that the more water you drink, the clearer your urine will be. That's because the more water you drink, the more toxins you flush from your system. Water is one of the ways your body cleanses.
As a former drug addict, I can tell you when I took crystal meth I had the darkest, bitter-smelling urine imaginable. And as I detoxed, it became clearer and clearer.
I'm all for research and analysis. At the end of the day, your body gives you all the evidence you need.
-RG
Thank you Karl.
In London, there was hue and cry to stop funding of the Homoeopathic hospital that was being run with money allocated for the NHS ( National Health Service).Someone suggested that if the theory of Homoeopathy was correct, cutting funding and diluting that hospitals revenues will only make it stronger and hence what should be done is to increase funding by at least 1000% to weaken it and put it to rest. As I have adviced Annie, if you want a good laugh, look up...` That Mitchell and Webb look homoeopathic A&E ` on YouTube. I am mystified as to how the practitioners of this art can diagnose diseases without any investigations etc. How can one teat something without knowing what exactly one is treating ?
Hi Murali
Yeah that Mitchell and Webb sketch is good.
There's a feature on homeopathy here on Randi's website. Check it out.
http://www.randi.org/site/
Thanks Karl. Good video. I will pass it on to my friends and family. Most of these quackery crafts give psychological boosts and zilch else.A simple symptom like tiredness can be caused by many simple conditions and also by quite a few serious pathologies, most of which need scientific investigations for a diagnosis and treatment. Claiming that someones chakra is out of alignment and that drinking sweetened water from the Serengeti that has been diluted a zillion-fold, but still maintains memories of the natural herbs picked up by the hoofs of millions of Wildebeeste that dipped into it will cure tiredness and will make an old codger prance around like an energetic beast is asking for trouble, by missing causes for a low haemoglobin which could be the cause for the tiredness.These Charlatans have no training in any of the various subjects of medicine like anatomy, physiology, pathology etc and have no training in proper history taking and examination of the patients or access to investigations, and so, how they make a diagnosis is beyond me.
I've been seeing the same chiropractor for 13 years - Balanced Living in Ohio. They are a husband and wife team and I've always had success. They do muscle testing so I go when anyone if my family is sick and they've always kicked the sickness out of me in less than a week. I do see an MD when necessary, though.
My youngest started having ear infections before she was a year old so I took her to the chiro - with the adjustment and homeopathy she was fine within a few days and hasn't had one in 12 years. Could be a coincidence, I realize, but I was happy she didn't need antibiotics.
They also give me a lot of advice on health and nutrition. I already know a lot so when they give me advice I know they know what they're talking about.
I have been hurt by a Chiropractor in the past and wouldn't go to one again. I'm sure there are good and bad as in every walk of life, but my major issue with the modality is that it is a forced adjustment on the system, and when you force anything you will get a reaction back, hence a course of treatment can be long and protracted as you go through a 2 steps forwards one step back routine.
Although not a common modality in the US, I use a therapy called Bowen Technique which originated in Australia via a guy called Tom Bowen. Lots of info on this very gentle and hugely effective modality can be found at www.thebowentechnique.com . I am a qualified practitioner now due to the wonderful results I got from a very few (3) treatments. This is a Bowen Therapists biggest challenge financially, as the work sticks you don't need to see people as many times.
My chiropractor says that long treatments are not what chiropractic services are about. If it takes more then 3-4 adjustments to "fix" an issue, she sends you to a specialist, b/c it's beyond what chiropractic care can heal.
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[...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensplitdropdown() { document.getElementById('splittablelinks').style.display = ''; document.getElementById('splitmouse').style.display = 'none'; var titleincell = document.getElementById('titleincell').value; if (titleincell == 'yes') {document.getElementById('splittitletext').style.display = 'none';} } function closesplitdropdown() { document.getElementById('splittablelinks').style.display = 'none'; document.getElementById('splitmouse').style.display = ''; var titleincell = document.getElementById('titleincell').value; if (titleincell == 'yes') {document.getElementById('splittitletext').style.display = '';} } The Benefits of Chiropractic Care – Randy Gage [...]